How Singing Can Improve Your Mental Health: Backed by Science

You don’t have to be a professional singer to enjoy the mental health benefits of singing. Learn how it boosts your mood, reduces anxiety, and builds community.
You don’t have to be a professional singer to enjoy the mental health benefits of singing. Learn how it boosts your mood, reduces anxiety, and builds community.
Introduction Sri Tyagaraja Swami (1767–1847) stands as a towering figure in Carnatic music. A composer, poet, and spiritual seeker, his works are imbued with devotion and musical brilliance. His compositions, primarily in Telugu, continue to resonate in concerts and spiritual…